Tone your tummy
Tone Your Tummy Review – Read Before You Buy
What is Tone Your Tummy?
The weight loss industry is packed with all of these modern day, conventional weight loss “regimes” that rarely look into the energy flow of the body and how it contributes to the way the body stores, uses and burns food. Tone Your Tummy isn’t one of them. Instead, this online weight loss system is highly focused on improving your body’s flow of energy within your core to improve your internal health to allow the energy flow to work effectively which of course, includes burning fat. It’s a comprehensive system developed from a holistic 360-degree perspective that involves getting proper nutrition and exercise movements into your day, exercises that are based on the quality reps as opposed to how many you can do. When put together, these things help to realign your body’s balance and energy. But don’t be mistaken, the program isn’t about eating purifying and detoxifying foods, doing ancient yoga poses and sitting back and letting the fat fall off. You do have to do the work. This includes real workouts that include toning, sculpting and fat burning movements that focus on the quality of movement and not the quantity of reps, and of course – one of the best parts, you’ll need to start eating delicious foods that are infused with ingredients that improve your internal health.
The best part? You receive access to the entire program – yes, all of this, as soon as you purchase. You don’t have to wait for a package to arrive or pay for shipping either. Everything is online so you just go and download the content right onto your computer, laptop, tablet or smartphone. This means that you have the program with you whenever and wherever you are, which makes it easy to complete and commit to the regime at your convenience.
It even comes with a 60 Day Money Back Guarantee that gives you ample time to give the system a read, to cook up the deliciousness found in the 21-day meal plan and to complete the four-phase series of exercises.
Overview of the Tone Your Tummy Program
Tone Your Tummy is a powerful weight loss and fitness regime that teaches you how to actually remove belly flat and strengthen your core effectively and efficiently for optimal health and wellness. It focuses on a 360-degree holistic approach that removes the blocks that are currently hindering your progress. Then, it dives into a training methodology that is anchored in the function of your core. By doing so, you can maintain optimal energetic health, sculpt your body with less effort, prevent injury, and improve your strength while also supporting long term health and wellness. In other words, it clears out the blocks so you can start on a clean slate, and then it teaches you effective dieting and exercise regimes designed for Proper Ab development.
The exercise regime is broken down into a four-phase process that starts off with basic movements and that gradually gets more complex in detail to ensure continuous gains.
- Introduction
- Rationale
- Understanding the Plan
- What are the Phases?
- Rationale Within the Phases
- Planes of Motion
- The Spec Ops Secret
- Bracing, Ab Development, Core and Stability
- Abdominal Hollowing (TVA)
- Equipment
- Nutrition
- Hormones
- Exercise Descriptions
- Abdominal Bracing
- Additional Secrets for Staying Lean
On top of the powerful content you receive with the program, you also receive some bonus for absolutely free. This includes:
- Two Week Quick Start System
- Nutrition Guide
- 21 Day Rapid Loss Meal Plan
- Supplement Stack Guide
- Workout Calendars for Each Phase
- Whole Body Strength and Tone Workouts
- Fix and Flatten Gut Health Protocol
- Perfect Butt Add On Exercises
- Tutorial Videos
- Alpha Phase
- Bravo Phase
- Charlie Phase
- Core Foundation Phase
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